Midnight Pumping ~ From 10oz to 15oz!!

It's only 6.00 am now and i'm so excited to share with all mommies about what happened this early morning. I woke at 2.30 am this morning and checked my Facebook~ saw a mommy who managed to yielded 30oz persession!! OMG! What did she do to get that much? Makan apa? Minum apa? Ambil supplement apa? ok.. i was ENVY then i quickly grabbed my empty bottles (not one but 3 bottles!) then started hand pressed at 3.00 am until 4.00 am! Guess what..

Ta Daaa....I managed to get 15oz per session la!! Awesome!! This show the Power of Mind + Midnight Pumping! 

And the best thing is my supply is getting better everyday. Here are 3 photos i've taken during midnite pumping

• 12oz persession at 3.00am (20.11.12)

• 13oz persession at 5.00am (04.12.12)

• 15oz persession at 3.00am (07.12.12)

Ini semua guna hand pressed saja ya. I never use manual or electrical pump anymore since i'm NOT Rajin to wash pumps. hehe. Lalalalala... happy indeed! Alhamdulillah! I will definitely continue pumping at midnite again tommorow. Wonder why is pumping during nite time is so crucial in increasing supply? It is because our hormone prolactin is higher during this time (hormone yang menghasilkan susu). Therefore, it is the best time for mommies to do nite feeding or Power Pumping. Rugi kalau tak buat tau! :) 

Since i'm a 99% EP mom (Dulu 100% EP, now Rayhan dah semakin pandai Direct Latch)  so i tak ada lah jadual mengepam yang spesifik. Cuma saya akan mengamalkan tips ini secara konsisten :

1. Pump every 2-3 hour daily. Don't skip pumping or drag longer period. It will decrease your supply!
2. Take 3-4 liter water daily (i take 500 ml every after pump)
3. Take supplement ESP + Alfalfa after pumping (3 times daily)
4. Make doa to Allah everyday to grant me more nutritious and sufficient breast milk for both my sons.
5. Pump during midnite is always the best! Keep on pumping even though just pump angin (pump kosong)

Remember " More Demand, More Supply". If you think your supply has drop a little, quickly grab your pump and do Power Pumping for 1 hour. (pump 10min each breast then rest 5min and pump again 10 min each breast. Do it for 1 hour & Massage in between too ya). InshaAllah, try do this for a week and you will see the difference. :)

Ok mommies.. Keep positive thinking, less stress, stay happy and enjoy breastfeeding ya! Hugs hugs.

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Walaupun Demam ~ Sekali Perah 12 oz dalam 30 minit

Oh no, I kena jangkit from my hubby! Sakit sendi, sakit tekak, rasa macam nak demam! Walaupun badan tak sihat, pump tetap kena pump.. demi untuk menyusukan kedua-dua si manja. 

Kalau nak ikutkan badan memang malas nak pump.. sakit sendi, sakit tangan..serba tak kena saje last nite! Dalam masa yang sama my breast dah engorged already sebab lebih 4 jam so nak tak nak kena pump juga la. By the way, i tak guna manual or electrical pump ya.. I guna tradisional punya ~ hand pressing! But i like to use the word 'pump' instead of hand press la ya. 

I started pumping from 2.00 am for about 30 minutes and Ta Daaaa... 12 oz! Alhamdulillah.. boleh stored my EBM in fridge dulu then sambung tidur. Another 2 and half hours later, i pump again walaupun breast tak engorge pun. Alhamdulillah! Another 6oz just about 15minutes! See the bottle yang ada teat?  ini memang bagi direct to my Rayhan minum my 'Fresh Milk". Tengok hasil tuaian malam tadi daripada mood sakit tukar jadi mood HAPPY ^_^

Nak tahu macam mana saya dapat 12oz dalam masa 30 minit dan 6oz lagi selepas 2 and half hours later??

Let me share with you my secret ~ Sebelum tidur saya akan minum Energizing Soy Protein mix with horlick dan ambil 500 ml water and wake up pump every 3 hour to pump. Every since Rayhan 3months old, he dah Sleep Through Nite from 9pm unti 5.00 am. So the extra EBM ini i akan bagi my eldest son, Rayyan. Best kan!

Energizing Soy Protein not only helps to increase my milk supply but make my milk less watery. I realized if i stopped taking ESP for 2 weeks, my milk became watery and Rayhan kept crying for more milk even after 2 hour feeding! 

Now i'm not able to store my EBM as much as last time because i'm feeding 2 mouth! I remember after delivered Rayhan, my mom-in-law kept saying "banyaknyer susu! perah susu macam perah susu lembu!" hahahaha.. During my 2nd week of confinement, my milk supply was already 5oz every 2 hours! Just imagine the over supply EBM in my MIL's fridge! :) 

I highly recommend mommies yang desperate to store EBM during pantang to take ESP. Infact, i've been taking ESP since my 2nd pregnancy. That's why my milk supply was good after delivered. Untuk ibu mengandung pula.. memang sangat digalakkan untuk mengambil ESP sebagai persediaan awal penyusuan. Alhamdulillah.. that's why i got 5 oz during my 2nd week pantang.

Kalau ada bajet lebih, ambil lah Set Penyusuan Terhebat ~ Set 3M! Memang you akan kagum dengan hasilnya!

Untuk mendapatkan ESP atau Set 3M, sila hubungi saya di :

Call : 019-2323298

Email : liyanakhor@gmail.com

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